After my workout with Stef today I’ve realized that I have become stronger, and it feels great!! My muscles aren’t shaking nearly as much after the workouts now, and I am able to lift heaver weights too:) But I still think I could work on my cardio endurance, just gotta keep pushing through those jump squats! Since feeling and seeing some results in my muscles I find I want to push myself even more, which has me counting down the days until my next training session. I’ve also taken a big interest in spin classes and hot yoga since the training started. Going to the gym has quickly become a part of my everyday life, and I am enjoying it the more I workout and explore different types of classes. Although now that I am working out a bunch and seeing results, it only seems fair to go buy some new workout clothes…. right? lol!
Degrassi’s Jessica Tyler – Guest Blog
6 Dec
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Great job Jessica! Keep up the consistency. That is the key!